Whether you are working out in gym or just want to stay healthy, all you need is to consume balanced proportion of vitamins, minerals and protein. Including fruits and vegetables in your diet can help you maintain your health but how can you judge that what to take, when to take and in which proportion to take? To simplify this situation, superfood powder has been introduced in the market.
Hello, my name is Edward Redmond and I am a professional gym trainer. I know that if you are building muscles in gym, you are recommended to take protein powder supplements to build your muscles. Being a gym trainer, I also recommend people to take protein supplements but not the synthetic one, rather the natural supplement that we called green superfood powder. These green superfood powder drinks not only help in building muscles but also help in stay fit and healthy.
Superfood powder has become so popular these days that they are considered as the best alternatives for consuming different fruits and vegetables separately. It has extracts of various vital herbs, fruits, and vegetables and is considered as whole foods superfood powder. In this article, I am going to help you in understanding the benefits of fruits and vegetables to our health, tips and home remedies to stay healthy and importance of green superfood powder along with reviews of some of the best superfood powder in the market.
What Is Green Superfood Powder
Superfood supplements were first introduced in the market in mid of 2000. Till then, the market of energy drinks and protein powders were very high by capturing around 95% of market share. But the introduction of green superfood powder brought an evolution in the market and in a short period of time, it has decreased the market share of energy drink and protein powder to 31%.
The reason for the popularity of superfood powder was because it was a mixture and blend of almost every essential nutrient that was first time combinedly blended in one product. These green powder drinks are full of vitamins, minerals, antioxidants, digestive enzymes and probiotic bacteria that not only help in building muscles mass but also helps in improving the liver functionality, weight loss, mental clarity and improving overall health.
Organic Superfood Powder Ingredients
Although, every green superfood powder has some difference in their ingredient list but on a common note, the core of a green superfood powder is the combination of algae, wheatgrass and barley grass. The other common ingredients include fruits, vegetables, roots, herbs, mushrooms, stems, leaves, fiber, digestive enzymes, probiotic bacteria, royal jelly, antioxidants, adaptogens, and milk thistle. The combination of these vital ingredients is proven to be beneficial in maintaining your overall health and physical condition.
Green Superfood Powder Benefits
Every ingredient used in the formulation of organic superfood powder plays a different role in improving your overall health and physical condition. Antioxidants helps in decreasing the damage of cells and reduce the risk of cancer. Probiotics includes bacteria that helps in promoting digestion system to improve immunity and lowering inflammation.
Digestive enzymes are associated with better absorption of nutrients and ease the symptoms of Crohn’s disease and IBS. Adaptogens are the compounds that helps in reducing the effects of stress and improve the recovery from exercise. Vitamin K is known to improve the blood clotting and increases bone density. Chlorophyll in plants helps in improving blood circulation, reduce inflammation and regulates appetite.
Wheat and barley grass are the rich source of vitamin A, C, E and iron that helps improving digestion. Spirulina and chlorella are the algae that are rich source of vitamin B, iron and zinc. Milk Thistle is responsible for better liver health and detoxification along with reducing inflammation.
Is Green Superfood Powder Rich In Vitamins And Antioxidants
Antioxidants and vitamins are one most important ingredient that are found in almost every green superfood powder. These antioxidants and vitamins play a vital role in enhancing your overall health by increasing immunity, recovery of damage cells and improving digestion and blood circulation.
Does Superfood Protein Powder Shake Helps In Bodybuilding
Though superfood powder have some ability in assisting you to build muscle mass, but it is also true that not every superfood powder is able to do this. There some superfood protein powder that are especially formulated focusing on building muscle mass. In these supplement powder, the quantity of protein is kept high so that it can become an alternative for your gym’s synthetic supplement powder.
Is There Any Green Superfood Diet Plan
Most people think that adding a diet plan in combination with superfood powder can deliver more positive results. But it is not their fault as there are many unworthy superfood supplements that recommend user to also follow their diet plan. The fact is that the green superfood energy powder is itself an alternative for hectic diet plan and ingredients used to deliver more nutrients than any diet plan.
How To Mix And Blend To Make Green Superfood Energy Drink
Every superfood powder provides its recommended usage details along with the package. On a common note, mostly green superfood powder drinks are used to mix in a glass of water. Atleast 2-3 table spoon of powder is recommended to mix to make a thick drink so that the maximum benefits of ingredients are delivered to you.
Can We Use Superfood Powder For Smoothies Mix
Although, you can make smoothie from any superfood drink but there are especially formulated superfood powder that are based on the blend of smoothie mix. Mostly they come in various flavors like chocolate, vanilla, strawberry and others. But then you cannot expect same beneficial results as with green superfood powder drinks.
Is Superfood Powder A Whole Foods Supplement
Ofcourse, the superfood powder was introduced as the wholefood supplement for meal replacement. It consists of all vital and essential nutrients, fruits, vegetables, herbs, plants and enzymes that you can find separately in different foods. Superfood powder is the best option for you to get complete nutrition from a single glass of shake.
Does Green Superfood Supplement Also Comes In Capsules, Pills And Tablets
The main concentration of superfood supplement that was introduced was in the form of powder. Later, some people reported that managing consumption of powder is quite hectic and therefore to capture this section of the market some manufacturer introduced green superfood in the form of pills, capsules and tablets. But the fact is that these green superfood pills and capsules are not as effective and prominent as powder.
List Of Best Superfood Powder in 2018
There are various superfood powder supplements available in the market but not all of them are worthy to buy. Most people ask on the internet that which superfood powder is best and therefore I have done a lot of research considering various factors to prepare a list of top 5 superfood powders. According to my list, the top superfood powder drinks are Athletic Greens, Patriot Power Greens, Total Living Drink Green, Shakeology and Organifi Green Juice.
How To Buy Superfood Powder At Cheap Price – Is It Sold At Nearby Shop
You can find lots of options for superfood powder in you nearby stores and similarly on various online shopping portals like Amazon. But it is important to tell you that don’t use any supplement without doing research and reading the reviews. Being sold offline, you cannot find customer reviews and pros and cons for such supplements. Therefore, it is better to choose superfood supplements that are only sold online as you have options to read reviews, check testimonials, and comparisons with other supplements. But make sure that you buy them from their official website to avoid any sort scamming.
My Recommended Best Organic Green Superfood Powder
As I mentioned above that there are numerous options for superfood powder and that’s why I prepared a list of top 5 green superfood powders in the market. But if you ask me that which one is the best supplement among them then it would be hard to respond as each one of them has their own specialty. To make your task easy, I am going to choose two superfood powder supplements as my recommendation because they actually fit in all my criteria such as power, results, ingredients, side effects and most importantly the affordability.
Recommended Green Superfood Powder #1 – Athletic Greens
Athletic Greens superfood powder is a prominent cocktail of green smoothie powder that is a nutritional assurance for those suffering from poor nutrition. It tries to achieve the perfect diet, comprising of 11 supplements and antioxidants equal to 12 servings of vegetables in a single scoop. The amazing combination of 75 ingredients guarantees you to tackle 5 key areas of health. It has been formulated after 10 years of long research. These ingredients help in increasing the metabolic process in our body leading to various health benefits. For more details, checkout our Athletic Greens review.
Recommended Green Superfood Powder #2 – Patriot Power Greens
The actual reason that this green superfood drink is named as Patriot Power Greens is that initially it was formulated as a special energy drink for US military so that they can boost their energy and endurance and feel young. It is a prominent green superfood drink that is specially formulated for senior citizens so that they can regain their lost energy and stamina. It is formulated with 100% natural ingredients and herb extracts that also tastes good. For more details, checkout our Patriot Power Greens review.
These are my recommendation and it doesn’t mean that you have to choose only from these two. It is always your decision because it’s your money that you are investing on. But if you want to know more about these supplements then you can checkout their reviews that I have written and then make your decision.