The Top 15 Nutrisystem Diet Meal Alternatives Compared – 2024

One of the most common concerns in the post-COVID world is obviously following a healthy diet with the right calories as well as nutrition. The importance of a ” Healthy Body” is all the more pronounced today.

Hundreds of healthy diet planners and recipes are available in the market but the problem remains the same as it gets cumbersome to shop for the variety of ingredients and then go ahead and actually cook these diets daily to match and achieve your nutrition and weight loss goals.

Premade meal delivery is hence getting more and more popular now and one of the most prominent meal-delivery diets available is Nutrisystem. It’s also a fact that Lots of diet meal delivery companies are continuously entering the market and it is getting tougher to choose and select the top meal plans. Here in this article, we are going to explore the top 15 Nutrisystem alternatives and competitors in the market to make your job easier.

15 Best Nutrisystem Alternatives & Competitors

There is no doubt that Nutrisystem is a popular meal plan in the market that has a variety of diet meal options to help you in your weight loss regime. But it is not alone in the market as there are lots of diet meal plans like Nutrisystem that are claimed to be equally worthy and value for money. Here we will have a look at some of the most prominent alternatives to Nutrisystem and compare them on various factors to find out the best one.

We have covered everything about Nutrisystem in our unbiased review of it and therefore in this article, our focus will be on exploring the competitive factors of alternatives. You can read our review for a complete balanced overview of the diet system.

 Nutrisystem vs Trifecta 

Trifecta, one of the most popular weight loss meal delivery programs, is designed by professionals to help people achieve healthy weight loss through lifestyle changes and a healthy diet. The program supplies chef-prepared low-calorie diet meals and shake for healthy support. Compared to Nutrisystem, Trifecta is little bit flexible as Nutri and has fewer plans to offer.

Menu

Trifecta categorizes their plans into 5 menus on the official website therefore we couldn’t find any details about the menu.

Weight Loss Effects

Trifecta claims to help you lose 2-3 pounds in a week, whereas Nutri System promises to shed 18 pounds in a month.

Plans & Pricing

Trifecta offers 5 plans that cost between $108-$113 per week. Whereas Nutri System has 8 plans ranging from $9.99-$15.18 per day.

 Nutrisystem vs Freshology 

Freshology doesn’t carry as much popularity as Nutrisystem but regular improvement in their meals and plans is surely going to make it a tough competitor in the coming future. Compared to Nutri-system, Freshology delivers some healthy and low-processed meals that make it higher, but the price is a drawback for it as it charges very high. Also, Nutri’s meals and plans are quite flexible and user-oriented that lacks with Seattle Sutton. Overall, Nutri System is a better choice than Seattle.

Menu

Unlike Nutri System which offers different menus for breakfast, lunch, dinner, and snacks, Freshology has a weekly menu which means a fresh menu every week.

Weight Loss Effects

Freshology claims to lose between 5-10 pounds in a month, whereas Nutri System promises to shed 18 pounds in a month.

Plans & Pricing

Freshology has 3 plans ranging from $121-$198per week, whereas Nutri System has 8 plans ranging from $9.99-$15.18 per day.

 Nutrisystem vs Diet To Go 

When we talk about Diet To Go, we are discussing another popular diet meal delivery system that is a close alternative to Nutrisystem. The meal plan by Diet To Go is also prepared with lots of fresh veggies, and low-calorie meals that can help you lose weight and achieve your goal. The main difference between Diet To Go and Nutri is that DTG works on chef-prepared meals for a 5-week regime on repeat mode, whereas Nutri doesn’t have a weekly plan and they deliver personalized meals as per weight loss requirements.

Menu

Breakfast – Diet To Go has 25 meal options on the breakfast menu, 5 per week, whereas Nutrisystem has 32 meal options.

Lunch – Diet-To-Go has 25 meal options on the lunch menu, 5 per week, whereas Nutrisystem has 34 meal options.

Dinner – Diet-To-Go has 25 meal options in its dinner menu, 5 per week, whereas Nutrisystem has 32 meal options.

Snacks – Diet To Go doesn’t have a snack menu whereas Nutrisystem has 32 options.

Weight Loss Effects

Diet To Go doesn’t claim any figures but some users reported that they lost between 60-80 lbs in a few weeks, whereas Nutri System promises to shed 18 pounds in a month.

Plans & Pricing

Diet To Go is very costly as it has 4 plans ranging from $18.57-$29.22 per day, whereas Nutri System has 8 plans ranging from $9.99-$15.18 per day. The diabetic plan of DTG costs $25.71/day whereas Nutri’s diabetes plan costs $12.14/day.

 Nutrisystem vs Noom 

Noom and Nutrisystem, both have different approaches and work on distinct ways to fulfill your weight loss goals. Where Nutri focuses on delivering calorie-counted diet meals to your doorstep, Noom is an app that provides diet recipes along with focusing on behavioral management. Rather than delivering meals, it assists you by providing diet recipes along with reminding you about workout and lifestyle changes for healthy weight loss achievement. Now Nutri-system also offers subscriptions to their fitness calculator app which makes it a complete weight loss program.

Menu

Noom is not a meal delivery system and therefore there are no menus, it just provides recipe ideas.

Weight Loss Effects

Noom does not promise any specific figure as it plans according to your weight loss goal, whereas the Nutri System promises to shed 18 pounds in a month.

Plans & Pricing

Noom charges $44.99 per month for their services, whereas Nutri System has 8 plans ranging from $9.99-$15.18 per day & the diabetes plan costs $12.14/day.

 Nutrisystem vs South Beach Diet 

South Beach Diet is very much similar to the Nutrisystem in regard to nutrition and meals. South Beach Diet works on two different phases that are correlated to each other. These phases have different meal plans that help in evolving easily as you shift closer to the weight loss goals set by you. Though Nutrisystem is a popular and effective diet meal plan, the South Beach Diet is no less in regard to nutrition and achieving goals. Both diet plans have options to choose the foods you like.

Menu

Breakfast – South Beach Diet has 12 meal options on the breakfast menu, whereas Nutrisystem has 32 meal options.

Lunch – South Beach Diet has 19 meal options on the lunch menu, whereas Nutrisystem has 34 meal options.

Dinner – South Beach Diet has 28 meal options on its dinner menu, whereas Nutrisystem has 32 meal options.

Snacks – South Beach Diet has 12 options on the snack menu whereas Nutrisystem has 32 options.

Weight Loss Effects

South Beach Diet claims to help you lose about 7 pounds in just 7 days with their diet meals, whereas the Nutri System promises to shed 18 pounds in a month.

Plans & Pricing

South Beach Diet has 4 plans ranging from $9.56-$11.87 per day, whereas Nutri System has 8 plans ranging from $9.99-$15.18 per day. The diabetic plan of SBD costs $13.60/day whereas Nutri’s diabetes plan costs $12.14/day.

 Nutrisystem vs Medifast 

Medifast is very much similar to Nutrisystem in regard to food quality and taste. The main difference between the two meal delivery systems is that Medifast delivers frozen meal options that you can simply bake and eat as it doesn’t lose the nutrition compared to Nutri which delivers premade meals delivered hot and ready to eat. Moreover, meals by Medifast is prepared by professional dietitians, nutritionist, and doctors, whereas Nutri-system is prepared by professional chefs.

Menu

Medifast has a total of 147 meal options combined for breakfast, lunch, dinner, and snacks menu, whereas Nutrisystem has a total of 130 meal options.

Weight Loss Effects

Similar to Diet To Go, Medifast also doesn’t claim any weight loss figures, whereas the Nutri System promises to shed 18 pounds in a month.

Plans & Pricing

Medifast has just a single plan that costs $11.33 per day, whereas Nutri System has 8 plans ranging from $9.99-$15.18 per day. Medifast doesn’t have any special plan for diabetics.

 Nutrisystem vs Jenny Craig 

Being a portion-controlled meal delivery program, Jenny Craig promises to lead you to healthy weight loss. Similar to Nutrisystem, Jenny Craig also delivers nutrition-rich meals along with dedicated in-person support by consultants. Nutri offers personal support for free and therefore it cannot match up with the dedicated support by Jenny Craig. Overall, Nutri-system is a value for money as their foods are tasty and results-oriented with lots of meal options that you can choose from. Detailed Nutrisystem vs Jenny Craig

Menu

Breakfast – Jenny Craig has 27 meal options on the breakfast menu, whereas Nutrisystem has 32 meal options.

Lunch & Dinner – Jenny Craig has 55 meal options in its lunch & dinner menu, whereas Nutrisystem has 66 meal options.

Snacks – Jenny Craig has 20 options on the snack menu whereas Nutrisystem has 32 options.

Weight Loss Effects

Jenny Craig claims to help you lose about 7 pounds in just 7 days with their diet meals, whereas the Nutri System promises to shed 18 pounds in a month.

Plans & Pricing

Jenny Craig has 3 plans ranging from $12.99-$22.49 per day, whereas Nutri System has 8 plans ranging from $9.99-$15.18 per day. There is no special diabetic plan offered by Jenny Craig.

 Nutrisystem vs Weight Watcher 

Similar to Noom, Weight Watchers is also not a meal delivery system rather it is a support provider for dieters who want personal guidance in their weight loss regime through education on exercises, nutrition, and healthy living. Different from Nutrisystem, Weight Watchers give you ideas and recipes to prepare healthy diet meals at your home and achieve healthy weight loss. If you are ready to prepare your own meal under professional guidance then Weight Watchers is for you.

Menu

Weight Watcher is not a meal delivery system rather you get online recipes to prepare it yourself.

Weight Loss Effects

Weight Watcher doesn’t claim any figures but as reported by the users, they managed to reduce 60-90 pounds, whereas Nutri System promises to shed 18 pounds in a month.

Plans & Pricing

Weight Watchers, being a digital program, charges between $3.07-$6.77 per month, whereas Nutri System has 8 plans ranging from $9.99-$15.18 per day.

 Nutrisystem vs Bistro MD 

Bistro MD is a popular alternative to Nutrisystem that delivers premade meals to help you shed pounds along with enjoying delicious foods. Both Nutri and Bistro MD are similar as they both provide nutritional meals along with professional guidance and support. One thing that makes Bistro MD different from Nutri is that it has larger meals. Both services are duly approved by USDA and ingredients used in meal preparation are fresh and organic for safer weight loss.

Menu

Breakfast – Bistro MD has 39 meal options on the breakfast menu, whereas Nutri-system has 32 meal options.

Lunch & Dinner – Bistro MD has 105 meal options in its lunch & dinner menu, whereas Nutri-system has 66 meal options.

Snacks – Bistro MD has 39 options on the snack menu whereas Nutri-system has 32 options.

Weight Loss Effects

Bistro MD claims to help you lose about 1-2 pounds in just 1 day with their diet meals, whereas Nutri System promises to shed 18 pounds in a month.

Plans & Pricing

Bistro MD has 6 plans ranging from $14.13-$20.49 per day, whereas Nutri System has 8 plans ranging from $9.99-$15.18 per day. The diabetic plan of Bistro MD costs $20.49/day whereas Nutri’s diabetes plan costs $12.14/day.

 Nutrisystem vs Optavia 

Optavia is a pre-packed meal delivery diet plan that helps in achieving your weight loss goal in a healthy manner. Compared to Nutrisystem, Optavia focuses on long-term solutions for weight loss whereas Nutri focuses on providing results from 1st month. Where Nutri is simple to choose and select a diet meal plan, Optavia is a bit complex. One main difference between the two is that Nutri-system serves fresh-cooked meals every day but Optavia serves pre-packed foods that you need to heat and eat.

Menu

Optavia doesn’t disclose its menu and servings for breakfast, lunch, dinner, and snacks. It is a pre-packed meal therefore your order as per your choice and taste.

Weight Loss Effects

Optavia can help you lose weight but they don’t any specific claims about it, whereas Nutri System promises to shed 18 pounds in a month.

Plans & Pricing

Optavia offers 3 customizable kits ranging from $408-$414, whereas Nutri System has 8 plans ranging from $9.99-$15.18 per day.

 Nutrisystem vs Lean Cuisine 

Both Nutrisystem and Lean Cuisine are pre-packed diet meal plans that are designed to assist in your weight loss program. Meals of both plans are designed by professional nutritionists. Where Nestle’s Lean Cuisine provides low-fat frozen meals that you need to heat and eat, Nutri is a well-planned daily meal program that supplies ready-to-eat a meal at your doorstep. Another main difference between both meal plans is that Nutri is a monthly subscribed program, and Lean Cuisine is a packed meal provider that you can select as per your choice.

Menu

Lean Cuisine is not a usual weight loss program as it offers a range of 87 low-calorie frozen foods that you can order whenever you want.

Weight Loss Effects

Lean Cuisine doesn’t claim any figure for weight loss as it just offers a variety of low-calorie foods that can help you lose weight if you add them to your daily meal, whereas Nutri System promises to shed 18 pounds in a month.

Plans & Pricing

As Lean Cuisine is not a daily meal program, there are different rates for different meals, whereas the Nutri System has 8 plans ranging from $9.99-$15.18 per day.

 Nutrisystem vs Atkins Diet 

Both Nutrisystem and Atkins Diet have been available in the market for a longer time and therefore they both have different success stories with different client bases. But one thing that is common in both brands is that they both work on weight management. Though both have spent a long time in the market, Nutri-system is more popular because it offers ready-to-eat meals prepared with fresh ingredients, whereas Atkins serves frozen meals that you need to heat before serving them.

Menu

Breakfast – Atkins has 3 meal options on the breakfast menu, whereas Nutri-system has 32 meal options.

Lunch & Dinner – Atkins has 16 meal options in its lunch & dinner menu, whereas Nutri-system has 66 meal options.

Snacks – Atkins has 2 options on the snack menu whereas Nutri-system has 32 options.

Weight Loss Effects

Atkins doesn’t claim any weight loss figure, whereas the Nutri System promises to shed 18 pounds in a month.

Plans & Pricing

Atkins meals cost around $100 per week, whereas Nutri System has 8 plans ranging from $9.99-$15.18 per day.

 Nutrisystem vs SlimFast 

There is a big difference between Nutrisystem and SlimFast as they both have different things to offer. Where Nutri is a complete low-calorie diet meal program that offers daily meals tailored as per user needs, SlimFast doesn’t offer daily meals and it just has a range of low-carb shakes, smoothies, and snacks to help you get in shape quickly. Where Nutri has a variety of meals, snacks, and shakes to supply their clients according to their weight loss preferences, SlimFast offers limited choices.

Menu

SlimFast doesn’t offer meals as it just supplies snacks, shakes, and smoothies. Although, they give recipe ideas to prepare low-carb meals for your breakfast, lunch, and dinner.

Weight Loss Effects

SlimFast’s users claimed that they lost 1-2 pounds within the first week, whereas Nutri System promises to shed 18 pounds in a month.

Plans & Pricing

SlimFast has different rates for their products, although if you buy packages it will cost you an average of $23.99. Whereas Nutri System has 8 plans ranging from $9.99-$15.18 per day.

 Nutrisystem vs Diet Direct WonderSlim 

Diet Direct WonderSlim is another popular alternative to Nutrisystem that delivers planned weight loss meals that are tasty and balanced. But when compared to Nutri, it loses some gears. Nutri-system has a large variety of diet meals to offer that are cooked using fresh fruits and veggies. One main difference between both brands is that WonderSlim offers individual items rather than plans that you find on Nutrisystem. This makes WonderSlim a little hectic as you need to choose your own diet without professional guidance.

Menu

Diet Direct WonderSlim doesn’t categorize their plans into menus on the official website therefore we couldn’t find any details about the menu.

Weight Loss Effects

WonderSlim’s users claimed that they lost 110-115 pounds in 12 weeks, whereas the Nutri System promises to shed 18 pounds in a month.

Plans & Pricing

Diet Direct Wonderslim offers three plans that range between $6.54-$7.32 per day. Whereas Nutri System has 8 plans ranging from $9.99-$15.18 per day.

 Nutrisystem vs Diet Chef 

Though Diet Chef is a promising diet meal plan for weight loss it doesn’t stand anywhere when compared with the highly popular Nutrisystem. Where Nutri-system has a variety of meal options in breakfast, lunch, dinner, and snacks, Diet Chef has very limited options with no desserts on the snacks menu. Although, both plans are nutritionally balanced and proven to lose weight in a healthy way. But one major drawback with Diet Chef is that it is not available in the USA and is only accessible in the UK.

Menu

Breakfast – Diet Chef has 25 meal options on the breakfast menu, whereas Nutrisystem has 32 meal options.

Lunch – Diet Chef has 22 meal options on the lunch menu, whereas Nutrisystem has 34 meal options.

Dinner – Diet Chef has 31 meal options in its dinner menu, whereas Nutrisystem has 32 meal options.

Snacks – Diet Chef has 15 options on the snack menu whereas Nutrisystem has 32 options.

Weight Loss Effects

Diet Chef claims to help you lose 20-40 lbs in a few weeks, whereas Nutri System promises to shed 18 pounds in a month.

Plans & Pricing

Diet Chef is 3 plans ranging from $30-$50 per week, whereas Nutri System has 8 plans ranging from $9.99-$15.18 per day.

My Final Verdict on The Comparison Between Nutrisystem Alternatives

When I was preparing and working on this list of Nutrisystem alternatives and competitors, the only thing on my mind was to cover and compare all the possible meal plans like Nutrisystem so that you could easily make your decision by being able to check out the main redeeming factors of each option at one place.

I know it is a difficult choice to make, there are some critical factors that you must consider before making your decision viz. menu options, weight loss effect, and most importantly, your budget, and hence these were the main points I covered in this comprehensive comparison.

I went on to compare all the alternatives with Nutrisystem on these criteria and have hence tried to depict a clear picture of the Pros and cons of each of the major options available. An informed and well-judged decision is absolutely imperative when it concerns something as important as your health and Weight loss goals.

I am also working on reviewing each one of them separately, but that as you would well imagine is a long task if it has to be done honestly and impartially. but I am at it and would be soon covering a few more on this blog.

Nutrisystem, according to me stands tall amongst its various competitors and can surely be your preferred choice. It has an excellent variety to offer in its menu catering to specific health conditions as well as eating habits. The price-to-value ratio is very high and you get pre-planned nutritive, as well as healthy meals, focussed towards the goal of Weight loss along with healthy nutrition.

You can read our exclusive Nutrisystem Review to know more or check out their website for the latest offer that they are running where you get a stunning 50% off, helping you check out their claims on taste, quality, weight loss, as well as the variety of cuisines offered and match them to your requirements.