Do you feel low in energy during your daily routine? Are you so busy in your daily rigmarole that you don’t take proper diet? Do you crave for some superman food that can make you feel energetic all day long? Hi, my name is Edward and you are at the right place for clearing all your nutritional confusions. This is my authentic, first hand usage Athletic Greens Review, the most comprehensive american natural superfood green drink powder in the market. But before we start our review, let’s take a look at what causes poor nutrition, how to overcome it and the best green superfood powder.
Food is an essential part of our lifestyle. Nutrients contained in the foods are nourishing substances that provide materials to our body to function actively. The absence of these nutrients can affect the metabolic process of our body.
Eating unhealthy or processed foods can harm your body leading you to undernourishment or overweight. Consumption of high cholesterol and carb foods can lead you to diseases like arthritis, heart disease, and diabetes.
What actually causes poor nutrition?
Poor nutrition could be due to many reasons. Where undereating is the major reason for poor nutrition, overeating also causes poor nutrition. Consuming high quantity of unhealthy foods and drink such as fatty food, low fiber, carbs and processed food can drive you to poor nutrition.
Our unhealthy eating habit affects the nutrition intake that includes energy protein, necessary fatty acids, carbohydrates, fiber, minerals, and vitamins.
How Does Poor Nutrition Affect Us?
Poor nutrition severely affects our regular health and fitness preventing us from active and enjoyable life. In short period it can lead us to stress, depression, tiredness and lowered working capability.
Whereas in long run it can lead to the development of some very severe illness and health conditions such as being overweight or obese, high blood pressure, tooth decay, high cholesterol, type-2 diabetes, eating disorders, osteoporosis, some cancers, heart disease, and strokes.
How To Follow Good Nutrition?
Steps to good nutrition are not very difficult, it’s much easier than you are thinking. Here are some steps to start well:
Avoid high carb foods and add foods high in fiber in your diet
Try to follow 2 fruit serves and 5 vegetable serves in your daily diet
Cut the amount of fatty, salty and sugary food consumption
Replace sugary drinks with fresh clean water
Try healthy recipes that taste well and look good
Plan your diet and go with healthy ingredients
Cook and eat healthy food along with your family and friends
Check out 5 fruits and vegetables that are considered as superfoods.
What is Super Food?
One who doesn’t know about superfoods thinks that it some sort of superman food that can give you extraordinary power. But please wait! There is nothing like that. Superfoods, also known as health foods, are foods that are mostly plant-based but many times it can include dairy and fish.
As per the definition of superfood in Oxford Dictionary, it is a nutrition rich food that has various health benefits and is beneficial for well being. These food are a supplement for those who are unable to judge healthy foods or do not want to eat fruits and vegetables in their daily diet.
These super foods provide all essential nutrients that are missing in our daily diet routine. Some also misjudge it with muscle booster or power booster. Superfoods only provide you missing nutrients in your diet, keeping your healthy and fit rather making you muscular. Find out What Are The Best Superfoods in the market.
Athletic Greens – What is It?
Athletic Greens protein powder is a Premium cocktail of green smoothie powder, a nutritional insurance against poor nutrition. It tries to achieve the perfect diet, comprising of 11 supplements and antioxidants equal to 12 servings of vegetables in a single scoop.
Everybody is aware of the fact That Green Foods are Good For us, and that green vegetable including Broccoli and Spinach etc. are the best vegetable supplement One can Eat.
However, it’s again common knowledge that not everyone likes the taste of green vegetables. Moreover, to get the advised regular daily value of nutrients from these vegetables, like say magnesium and testosterone, one would need to eat or drink large amounts of greens.
Here is where the best green superfood powder, Athletic Greens superfood supplements comes in promising to rejuvenate and revitalize natural energy levels of the body, helping keep you “charged through the day” by simply providing you with an adequate quantity of “green” foods & vegetables.
This Claim of Athletic Greens is possible due to its “Superfood Cocktail” achieved by active ingredients from whole foods. It enhances and boosts energy levels, overall health, immunity, digestion as well as your “happiness”
Athletic Greens – Reported Benefits
- An increase in metabolism rates
- Increase in energy levels
- Stacked with – Organic and Natural Vegetables, Fruits, Algae and Grasses
- One Serving of Athletic Greens superfood powder is equivalent to 12 Servings of Fruits & Vegetables
One thing that is very evident with a little bit of research is that it is much more popular in the market as compared to Athletic Greens alternatives (based on similar ingredients, proposed use etc.) Even though it is priced on the higher side as compared to few other high energy brand drinks in the market the superfood cocktail makes it irresistible to its consumer base.
Also recently the brand has been made more economical and pocket-friendly by introducing a loyalty program which offers discounts. This is a great move as a user if happy would obviously like to continue receiving the benefits of health, immunity, and happiness. Its ingredients comprise an exceptional blend of anti-oxidants and herbs aimed at increasing energy levels, strengthening immunity as well as detoxifying the body of impurities.
You receive 8.5 grams of superfoods per serving which is just amazing. And if you include probiotics, enzymes, and anti-oxidants you receive 12 grams in each serving which is considerably higher nutrition than any of the other competitors.
Ingredients of Athletic Greens
Athletic Greens impresses a lot with its ingredient list. The ingredients are strong and focusing on enough nutrient supply. Along with providing essential vitamins and minerals, it also hosts some nootropic herbs that help in improving cognitive performance.
The main factor of its ingredients and formulation is the potency level. The manufacturer has kept the potency level higher that gives high results in low dosage. Here in this Athletic Greens Review, I have listed all the major ingredients used in the formulation.
Ashwagandha Root Extract
– Ayurvedic herb used for providing calmness and relaxation.
Rhodiola Rosea Extract – Essential for increasing virility and stamina, reducing stress and boosting anti-fatigue.
Green Tea extract – Valuable for boost cognition and reducing fat
Cocoa Bean Extract – Boosts antioxidant and polyphenol.
CoQ10 – Also known as Coenzyme Q10 helps in increasing energy production.
How Does It Work?
Athletic Greens is a green energy drink that you can consume on daily basis, mixing in water. Its ingredient list includes different types of 70 whole foods and manufacturer claims that all these ingredients are chosen for their science and natural benefits.
These ingredients help in increasing metabolic process in our body leading to various health benefits. The vitamins and minerals help in restoring the required nutrient level to function well all day long. The manufacturer claims that all the ingredients will cost you around $444 if bought separately and you would need to take around 20 different pills to reach the nutrition level that a single pill of Athletic Greens gives you and all this for just $77 a month.
Athletic Greens alternative is to probably spend $444 buying & consuming 20 Different Pills everyday!
What Are The Side Effects of Athletic Greens?
Many people ask whether there is any side effect for Athletic Greens or any other superfood supplements. This is a very common question that arises while searching for superfood powders review. But the answer to this is that – any supplement intake or for that matter any activity that you do not perform as prescribed or recommended can surely lead to some sort of side effect.
Same is the case with Athletic Greens, if you consume it as suggested, you will surely not see any adverse sign. Though some people reported that they experienced bowel movement after using Athletic Greens but this could be due to excessive use of the supplement.
As you know that these type of superfoods are processed with high-quality fibers, vitamins, and mineral that could create bowel movement when consumed improperly.
What did I love About Athletic Greens?
- Exceptionally very well blended ingredient list
- Include some rare ingredients that are hardly found in another superfood
- Delivers high potency nutrition in just 12 grams of serving
- It tastes extremely good compared to other green drinks
- Comprehensively, it contains probiotics and digestive enzymes
- 100% organic
What are the drawbacks for Athletic Greens?
I found only one major drawback that is the price. As compared to some other superfood green drinks, it is expensive. But I think investing more for good product is better than investing in much cheaper and probably unworthy products.
Some Common FAQs related to Athletic Greens
Q: What do you mean by maintaining overall health with the use of Athletic Greens?
It means that this supplement is specially formulated to provide all the necessary nutrients that are missing in your daily diet.
Q: What is the right method of using this supplement?
It is a green drink that is to be taken as shake twice a day
Q: Is it safe to use this product?
Yes, the product is a complete formulation of herbal ingredients, therefore, it is claimed to be totally safe.
Q: Are there any side effects of using this product?
The manufacturer claims that there are no reported side effects till date but there are few complaints on the net of minor side effects. But there is a lack of credibility associated with these claims as many a time competitors are reported to have resorted to unfair means to gain market ground. However, that said, due to the high nutrient value and fibers in the cocktail some people have reported increased bowel movements. So yes that is an area that needs to be considered.
Q: Is it worthy to use the word superfood for Athletic Greens?
Let me tell you first that the word superfood is a marketing term used by manufacturers. Rather it is best to say that Athletic Greens and other products are Nutraceuticals or Health Foods. In fact, in the year 2007, European Union prohibited the use of word Superfood unless the product is accompanied by authorized health claims supported by scientific research.
Q: How fast does this superfood offer desirable results?
You are going to notice results within 2-3 weeks
Q: What are the ingredients contained in this product?
All the ingredients are 100% natural as per product label.
Q: Is it available for sale worldwide?
Yes, Athletic Greens is available for sale in any part of the world through online order.
Q: Is the whole food nutrition of Athletic Greens suitable if I have food allergies?
Yes, this superfood doesn’t contain any dairy, wheat, corn, gluten, animal products or artificial color.
Q: Is Athletic Greens better than homemade shakes?
Yes, because it includes a number of nutrients, vitamins, and minerals that is impossible for you to blend at home.
Q: What is the right procedure for ordering this product?
It is best to order online
Q: Is there any Athletic Greens free trial package?
Sorry, the manufacturer doesn’t offer a free trial package but there is trial sachet that you can buy for testing.
Q: Is this product FDA approved?
Yes, as per the claim made by manufacturer on their official website, it is duly approved by FDA
Q: Are there any scams for this superfood?
If you are buying this product through the official website, the chances of scam are zero.
Q: Can individuals purchase this product in stores such as Walmart, Barrett, and Holland?
Well, there is data on official website regarding the offline sale. But there are some websites that claim the availability of Athletic Greens in offline stores.
Price Comparison With Other Best Greens Supplements?
Athletic Greens vs Green Vibrance vs Total Living Drink Green vs Shakeology vs Amazing Grass
Athletic Greens – $77 (30 Servings Pack)
Green Vibrance – $81.99 (30 Servings Pack)
TLDG – $99 (30 Servings Pack)
Shakeology – $114 (30 Servings Pack)
Amazing Grass – $21 (30 Servings Pack)
Where To Buy Athletic Greens?
Athletic Greens is becoming the most sought after superfood in the market today and this is proved as hundreds of people are purchasing Athletic Greens every month, this consolidates my review. The only thing that we should consider while choosing superfood is that whether it will work on my body or not and most people are finding it worthy.
Earlier there was an issue with Athletic Greens that $4 trial pack was turning into 30 days auto re bill. This was affecting its credibility. Since then they have changed the pricing and modes of selling and now there are no confusing trial offer luring you into auto billing. This probably is due to the fact that more and more people have shown faith in the product as well as the manufactures own confidence in its own product quality and marketing ethics.
Now there are a few options upfront where you can buy a one month trial pack for $97 or straight away go for the regular monthly delivery at $77. There are clear instructions as well as a direct help line number where you can call and change your preference any time.
While you can get Athletic Greens from various e-commerce sites but it’s better to purchase it from the official website. For your assistance, I have given the direct link to the official website.
Is It Worthy To Buy?
If you are contemplating whether this superfood cocktail is a worthy buy for you or not then actually it totally depends on your personal nutritional situation, lifestyle and dietary habits. Athletic Greens has shown some exceptionally good results for its users and I don’t think it will fail you till you manage to fail yourself in terms of regularity or some other lifestyle issues. My personal experience as well as the abundant reviews and rating on the net make it a safe choice leaving a couple of negative responses it has received thousands of thumbs ups throughout its long presence in the market.
My Final Verdict
I will rate this product with 4.5 stars. It’s really a great energy boosting supplement. Initially, I too was skeptical about the superfood cocktail status of Athletic Greens but as I researched more about it, I found that it is an amazingly powerful formula.
The ingredients are the most impressive part of it. As I mentioned earlier, there are some ingredients in this product that are very rare and not found in any other green drink. Moreover Athletic Greens is free of any additive, preservative, gluten, chemicals, artificial sweeteners or sugar, dairy, wheat, peanuts or animal product making it suitable for almost everyone.
Last but not the least I need to mention is the delicious, smooth naturally sweet taste separating it from other grass like green drinks, which I just started to love. Though the price may be a concern for a few but health is a Life long investment and should be hence treated as one.