Do you like to drink smoothies? But don’t you know exactly which ingredients can give your smoothie an extra boost without bringing in all kinds of bells and whistles? I have listed my 15 favorite and most healthy...Read More
Not everyone is enthusiastic about boiled vegetables or a plate of fruit on the table. However, eating enough fruit and vegetables is essential to stay healthy and lose weight. A green smoothie can be a solution to such...Read More
Smoothies are tasty, full of fresh fruit and vegetables, and ready in no time. You can, of course, opt for a smoothie with apples and bananas, but is it boring? Your smoothie can become a lot more exciting, delicious...Read More
Many people use protein shakes to improve their physical performance by losing body fat and building lean muscles. Protein is the perfect food to achieve these goals. But there is only one disadvantage. Protein shakes...Read More
When we try to lose weight, we follow a strict diet manual and a proper detox and cleansing system. During the night, our body processes the waste materials and renews cells to cleanse itself and provide the desired...Read More
The superfood term is not new. It is also found in the 1915 edition of Oxford Dictionary as “a nutritious food that is considered to have a particularly beneficial effect on health and well-being “. In another...Read More
The market is full of various types of organic fruit and vegetable powder supplements. People are searching all round to find out the best fruit and vegetable supplement pills and capsules. Some of them find it while...Read More
Nowadays, many people use green smoothies to lose excess pounds quickly. We at MyGreensDaily.com agree that a smoothie is not only delicious but also helps with weight loss. Also, several scientific studies have been...Read More
Do you get enough vitamin D through the sun or is it wise to swallow supplements? If you eat according to the recommended guidelines, is it useful to take some pills / vitamins extras? My Greens Daily, nutritional and...Read More
Before starting, let me point out one quick fact: “The green drink industry is growing very, very fast; in fact, it has already reached $5 billion per year”. Nowadays, it has become a trend to walk around...Read More