Category - Alternatives

A proper diet plan is always helpful to manage a proper weight. If someone is going through a heavyweight problem he/she should follow a good diet plan. A proper diet plan not only gives the body a proper weight but...Read More

Yesterday, I had a debate with my husband that which one is the best among juice and smoothies. One said about juice and another about smoothies. It was a healthy argument and it went on long without any conclusion that...Read More

As I was returning from a long journey from a faraway city, I felt to start having daily exercise to maintain my health. At the same time, I thought of having juice or a smoothie after a workout. However, when I went to...Read More

“An apple a day keeps the doctor away” – It’s not just a phrase. Apple is one such fruit that has been proven for its immense health benefits both by modern and traditional science. Apple has...Read More

When it comes to nutritional powder drink, the first thing that we consider is the taste, but what about the health benefits for which you preferred it? Shakeology is a popular meal replacement and weight loss drink...Read More

Keto Diet is one of the most powerful methods that can help you lose weight effectively. Unfortunately, there are lots of restrictions attached to this diet that most of us fail to end successfully. To end these hectic...Read More