Athletic Greens Review – Best Super Food Drink?

Do you feel low in energy during your daily routine? Are you so busy in your daily rigmarole that you don’t take proper diet? Do you crave for some superman food that can make you feel energetic all day long? Hi, my name is Edward and you are at the right place for clearing all your nutritional confusions. This is my authentic, first hand usage Athletic Greens Review, the most comprehensive american natural superfood green drink powder in the market. But before we start our review, let’s take a look at what causes poor nutrition, how to overcome it and the best green superfood powder.

Athletic Greens Review


Food is an essential part of our lifestyle. Nutrients contained in the foods are nourishing substances that provide materials to our body to function actively. The absence of these nutrients can affect the metabolic process of our body.

Eating unhealthy or processed foods can harm your body leading you to undernourishment or overweight. Consumption of high cholesterol and carb foods can lead you to diseases like arthritis, heart disease, and diabetes.


What actually causes poor nutrition?

greens supplement


Poor nutrition could be due to many reasons. Where undereating is the major reason for poor nutrition, overeating also causes poor nutrition. Consuming high quantity of unhealthy foods and drink such as fatty food, low fiber, carbs and processed food can drive you to poor nutrition.


Our unhealthy eating habit affects the nutrition intake that includes energy protein, necessary fatty acids, carbohydrates, fiber, minerals, and vitamins.


How Does Poor Nutrition Affect Us?

Poor nutrition severely affects our regular health and fitness preventing us from active and enjoyable life. In short period it can lead us to stress, depression, tiredness and lowered working capability.


Whereas in long run it can lead to the development of some very severe illness and health conditions such as being overweight or obese, high blood pressure, tooth decay, high cholesterol, type-2 diabetes, eating disorders, osteoporosis, some cancers, heart disease, and strokes.


How To Follow Good Nutrition?

best green juice to buy


Steps to good nutrition are not very difficult, it’s much easier than you are thinking. Here are some steps to start well:

Avoid high carb foods and add foods high in fiber in your diet

Try to follow 2 fruit serves and 5 vegetable serves in your daily diet

Cut the amount of fatty, salty and sugary food consumption

Replace sugary drinks with fresh clean water

Try healthy recipes that taste well and look good

Plan your diet and go with healthy ingredients

Cook and eat healthy food along with your family and friends

Check out 5 fruits and vegetables that are considered as superfoods.


What is Super Food?

One who doesn’t know about superfoods thinks that it some sort of superman food that can give you extraordinary power. But please wait! There is nothing like that. Superfoods, also known as health foods, are foods that are mostly plant-based but many times it can include dairy and fish.


As per the definition of superfood in Oxford Dictionary, it is a nutrition rich food that has various health benefits and is beneficial for well being. These food are a supplement for those who are unable to judge healthy foods or do not want to eat fruits and vegetables in their daily diet.

best organic greens powder


These super foods provide all essential nutrients that are missing in our daily diet routine. Some also misjudge it with muscle booster or power booster. Superfoods only provide you missing nutrients in your diet, keeping your healthy and fit rather making you muscular. Find out What Are The Best Superfoods in the market.


Athletic Greens – What is It?

Athletic Greens protein powder is a Premium cocktail of green smoothie powder, a nutritional insurance against poor nutrition. It tries to achieve the perfect diet, comprising of 11 supplements and antioxidants equal to 12 servings of vegetables in a single scoop.

athletic greens protein powder

Everybody is aware of the fact That Green Foods are Good For us, and that green vegetable including Broccoli and Spinach etc. are the best vegetable supplement One can Eat.


However, it’s again common knowledge that not everyone likes the taste of green vegetables. Moreover, to get the advised regular daily value of nutrients from these vegetables, like say magnesium and testosterone, one would need to eat or drink large amounts of greens.


Here is where the best green superfood powder, Athletic Greens superfood supplements comes in promising to rejuvenate and revitalize natural energy levels of the body, helping keep you “charged through the day” by simply providing you with an adequate quantity of “green” foods & vegetables.


This Claim of Athletic Greens is possible due to  its “Superfood Cocktail” achieved by active ingredients from whole foods. It enhances and boosts energy levels, overall health, immunity, digestion as well as your “happiness”


Athletic Greens – Reported Benefits

  • An increase in metabolism rates
  • Increase in energy levels
  • Stacked with – Organic and Natural Vegetables, Fruits, Algae and Grasses
  • One Serving of Athletic Greens superfood powder is equivalent to 12 Servings of Fruits & Vegetables


best greens supplement


One thing that is very evident with a little bit of research is that it is much more popular in the market as compared to Athletic Greens alternatives (based on similar ingredients, proposed use etc.) Even though it is priced on the higher side as compared to few other high energy brand drinks in the market the superfood cocktail makes it irresistible to its consumer base.


Also recently the brand has been made more economical and pocket-friendly by introducing a loyalty program which offers discounts. This is a great move as a user if happy would obviously like to continue receiving the benefits of health, immunity, and happiness. Its ingredients comprise an exceptional blend of anti-oxidants and herbs aimed at increasing energy levels, strengthening immunity as well as detoxifying the body of impurities.


You receive 8.5 grams of superfoods per serving which is just amazing. And if you include probiotics, enzymes, and anti-oxidants you receive 12 grams in each serving which is considerably higher nutrition than any of the other competitors.


Ingredients of Athletic Greens

Athletic Greens Ingredients


Athletic Greens impresses a lot with its ingredient list. The ingredients are strong and focusing on enough nutrient supply. Along with providing essential vitamins and minerals, it also hosts some nootropic herbs that help in improving cognitive performance.


The main factor of its ingredients and formulation is the potency level. The manufacturer has kept the potency level higher that gives high results in low dosage. Here in this Athletic Greens Review, I have listed all the major ingredients used in the formulation.


Ashwagandha Root Extract – Ayurvedic herb used for providing calmness and relaxation.

Rhodiola Rosea Extract – Essential for increasing virility and stamina, reducing stress and boosting anti-fatigue.

Green Tea extract – Valuable for boost cognition and reducing fat

Cocoa Bean Extract – Boosts antioxidant and polyphenol.

CoQ10 – Also known as Coenzyme Q10 helps in increasing energy production.


How Does It Work?

Athletic Greens is a green energy drink that you can consume on daily basis, mixing in water. Its ingredient list includes different types of 70 whole foods and manufacturer claims that all these ingredients are chosen for their science and natural benefits.

american natural superfood


These ingredients help in increasing metabolic process in our body leading to various health benefits. The vitamins and minerals help in restoring the required nutrient level to function well all day long. The manufacturer claims that all the ingredients will cost you around $444 if bought separately and you would need to take around 20 different pills to reach the nutrition level that a single pill of Athletic Greens gives you and all this for just  $77 a month.

Athletic Greens Alternative

Athletic Greens alternative is to probably spend $444 buying & consuming 20 Different Pills everyday!

What Are The Side Effects of Athletic Greens?

Many people ask whether there is any side effect for Athletic Greens or any other superfood supplements. This is a very common question that arises while searching for superfood powders review. But the answer to this is that – any supplement intake or for that matter any activity that you do not perform as prescribed or recommended can surely lead to some sort of side effect.


Same is the case with Athletic Greens, if you consume it as suggested, you will surely not see any adverse sign. Though some people reported that they experienced bowel movement after using Athletic Greens but this could be due to excessive use of the supplement.


As you know that these type of superfoods are processed with high-quality fibers, vitamins, and mineral that could create bowel movement when consumed improperly.


What did I love About Athletic Greens?

  • Exceptionally very well blended ingredient list
  • Include some rare ingredients that are hardly found in another superfood
  • Delivers high potency nutrition in just 12 grams of serving
  • It tastes extremely good compared to other green drinks
  • Comprehensively, it contains probiotics and digestive enzymes
  • 100% organic


What are the drawbacks for Athletic Greens?

I found only one major drawback that is the price. As compared to some other superfood green drinks, it is expensive. But I think investing more for good product is better than investing in much cheaper and probably unworthy products.


Some Common FAQs related to Athletic Greens

What Are The Best Superfoods


Q: What do you mean by maintaining overall health with the use of Athletic Greens?

It means that this supplement is specially formulated to provide all the necessary nutrients that are missing in your daily diet.


Q: What is the right method of using this supplement?

It is a green drink that is to be taken as shake twice a day


Q: Is it safe to use this product?

Yes, the product is a complete formulation of herbal ingredients, therefore, it is claimed to be totally safe.


Q: Are there any side effects of using this product?

The manufacturer claims that there are no reported side effects till date but there are few complaints on the net of minor side effects. But there is a lack of credibility associated with these claims as many a time competitors are reported to have resorted to unfair means to gain market ground. However, that said, due to the high nutrient value and fibers in the cocktail some people have reported increased bowel movements. So yes that is an area that needs to be considered.


Q: Is it worthy to use the word superfood for Athletic Greens?

Let me tell you first that the word superfood is a marketing term used by manufacturers. Rather it is best to say that Athletic Greens and other products are Nutraceuticals or Health Foods. In fact, in the year 2007, European Union prohibited the use of word Superfood unless the product is accompanied by authorized health claims supported by scientific research.


Q: How fast does this superfood offer desirable results?

You are going to notice results within 2-3 weeks


Q: What are the ingredients contained in this product?

All the ingredients are 100% natural as per product label.


Q: Is it available for sale worldwide?

Yes, Athletic Greens is available for sale in any part of the world through online order.


Q: Is the whole food nutrition of Athletic Greens suitable if I have food allergies?

Yes, this superfood doesn’t contain any dairy, wheat, corn, gluten, animal products or artificial color.


Q: Is Athletic Greens better than homemade shakes?

Yes, because it includes a number of nutrients, vitamins, and minerals that is impossible for you to blend at home.


Q: What is the right procedure for ordering this product?

It is best to order online


Q: Is there any Athletic Greens free trial package?

Sorry, the manufacturer doesn’t offer a free trial package but there is trial sachet that you can buy for testing.


Q: Is this product FDA approved?

Yes, as per the claim made by manufacturer on their official website, it is duly approved by FDA


Q: Are there any scams for this superfood?

If you are buying this product through the official website, the chances of scam are zero.


Q: Can individuals purchase this product in stores such as Walmart, Barrett, and Holland?

Well, there is data on official website regarding the offline sale. But there are some websites that claim the availability of Athletic Greens in offline stores.


Price Comparison With Other Best Greens Supplements?

Athletic Greens vs Green Vibrance vs Total Living Drink Green vs Shakeology vs Amazing Grass

Athletic Greens – $77 (30 Servings Pack)

Green Vibrance – $81.99 (30 Servings Pack)

TLDG – $99 (30 Servings Pack)

Shakeology – $114 (30 Servings Pack)

Amazing Grass – $21 (30 Servings Pack)


Where To Buy Athletic Greens?

Buy Athletic Greens


Athletic Greens is becoming the most sought after superfood in the market today and this is proved as hundreds of people are purchasing Athletic Greens every month, this consolidates my review. The only thing that we should consider while choosing superfood is that whether it will work on my body or not and most people are finding it worthy.


Earlier there was an issue with Athletic Greens that $4 trial pack was turning into 30 days auto re bill. This was affecting its credibility. Since then they have changed the pricing and modes of selling and now there are no confusing trial offer luring you into auto billing. This probably is due to the fact that more and more people have shown faith in the product as well as the manufactures own confidence in its own product quality and marketing ethics.


Now there are a few options upfront where you can buy a one month trial pack for $97  or straight away go for the regular monthly delivery at $77. There are clear instructions as well as a direct help line number where you can call and change your preference any time.


While you can get Athletic Greens from various e-commerce sites but it’s better to purchase it from the official website. For your assistance, I have given the direct link to the official website.


Is It Worthy To Buy?

If you are contemplating whether this superfood cocktail is a worthy  buy for you or not then actually it totally depends on your personal nutritional situation, lifestyle and dietary habits. Athletic Greens has shown some exceptionally good results for its users and I don’t think it will fail you till you manage to fail yourself in terms of regularity or some other lifestyle issues. My personal experience as well as the abundant  reviews and rating on the net make it a safe choice leaving a couple of negative responses it has received thousands of thumbs ups throughout its long presence in the market.


My Final Verdict

I will rate this product with 4.5 stars. It’s really a great energy boosting supplement. Initially, I too was skeptical  about the superfood cocktail status of  Athletic Greens but as I researched more about it, I found that it is an amazingly powerful formula.


The ingredients are the most impressive part of it. As I mentioned earlier, there are some ingredients in this product that are very rare and not found in any other green drink. Moreover Athletic Greens is free of any additive, preservative, gluten, chemicals, artificial sweeteners or sugar, dairy, wheat, peanuts or animal product making it suitable for almost everyone.

Last but not the least I need to mention is the delicious, smooth naturally sweet taste separating it from other grass like green drinks, which I just started to love. Though the price may be a concern for a few but health is a Life long investment and should be hence treated as one.

Buy Athletic Greens


Athletic Greens Related Articles >>


The Superfood Hype Is ‘Too Much?’ I Think Not…

A few days back I got emails from some of my readers asking me whether is superfood hype real. For reference, they sent me some links to articles on various portals. These sites were claiming that there is nothing like superfood and it is just are marketing hype.

Superfood Hype

My readers asked me, therefore, it was my responsibility to answer all their questions. I read all those articles deeply and found that most of them claimed that the foods like broccoli, berries and many others are just common foods like other fruits and they have no special quality to be claimed as superfoods.


But here it is also important to tell you that I have also gone through other articles on those websites and found that their views are conflicting on their own portal. As in one article, they mentioned that there is nothing like superfood and in another article, they were praising some foods and brands as a superfood.


The only authorized statement that I came across was made by Cancer Research Institute UK. They stated that the term superfood is a marketing gimmick with not enough scientific base. But their statement is in reference to those so called superfood products that are marketed as great but there is in  fact nothing great to find to find in there composition.


The most important part of my research was that all these websites were propagating various myths related to foods. Therefore I decided that along with explaining on questions regardingsuperfoods, I also need to wipe out those myths. Below are all those myths and misconceptions along with some facts related to the issue.


Myth #1 – There is nothing like superfood

is superfood real


Let me make it clear that superfood not at all means any superman food that will release any extraordinary health benefits to you. Superfoods mean an alternative for your daily nutritional requirement that we fail to get in our unmanaged diet. These superfoods are rich in vitamins, minerals, antioxidants and various other nutrients that give us the energy to work all day long without any fatigue.


Myth #2 – Green smoothies are most favorite drink

Green Smoothie


There is no doubt that green smoothie is best for healthy living and they are the holy grail. They are the favorite pick on Instagram and lots of celebs following it. But the fact is that it is not the most favorite drink and it is proved from the stats that about 78% of us don’t drink green smoothies. Among that 22 %, 5% drink them for their hangover. There is no doubt that they are healthy but it is also a fact that they are not favorite.


Myth #3 – Cacao is better superfood than chocolate

cacao better than chocolate

Many health sites ranked cacao with superfood status and this made a feeling among people that it is healthy. Though it is a rich source of antioxidant and also helps in lowering bad cholesterol. But the fact is that cacao also contains high kilojoules. Among people who tried cacao and chocolate as a superfood, only 36% found cacao beneficial while 44% found chocolate as beneficial, whereas 20% where those who were not satisfied with both of them. Cancer Research Institute UK stated in their report that cacao is marketed as beneficial for heart health but there is nothing special found in it for cardiovascular problems.


Myth #4 – Raw food is best to lose weight

raw food vs cooked food


Surely, raw foods are the best way to get nutrition but the thing is that raw vegetables are high in calories and this is going to surely count in your body weight. Some vegetables like spinach, carrot, and tomatoes are best when cooked. Cooked or boiled veggies eliminate extra calories in them and bring only essential calories. For your fact, only 35% of us prefer to consume veggies in the raw state.


Myth #5 – Fresh is better than frozen


Of course, fresh veggies are better than frozen one, but not always. The most times nutrition level in frozen veggies and fruits can be much higher than fresh veggies and fruits. Vitamins are preserved when veggies and fruits are stored frozen which can be lost in most cases when not kept frozen.


Myth #6 – Coconut water is better hydration than water

coconut water


Coconut water tastes awesome than tasteless water. It is becoming the most favorite nonalcoholic drink all around the world with people spending about $23 billion on it. But can coconut water be better hydration than water, in my words, there is no difference. In a study, it was found that people drinking coconut water notice no extra benefits than those drinking plain water.

Therefore, at last, I will only say that there is nothing like a superfood it is in fact a marketing term though there are food items which are medically acclaimed for rejuvenating overall health. Due diligence is hence all the more necessary while contemplating buying of any Superfood cocktail.

Alternative Superfoods That Could Really Enhance Your Diet

Alternative Superfoods


Are we very short of superfoods in our world? Many times we feel that there are very few superfoods available for us. This is because we don’t explore our mind in searching options and only limit it to what we heard in news. Till now, broccoli, spinach, and kale are the only superfoods for us. But you don’t think that most times we get so low of intellectuality that we don’t notice some wonderful alternative superfoods.


But actually, it doesn’t mean that we are not intellectual rather we remain so focused on highlighted superfoods and completely ignore the real gems. There are various others than broccoli and spinach that are even more powerful for our daily health than the mainstay. Therefore, here I have listed some of the best superfoods other than broccoli, spinach, and kale.





While I started writing this article, I was quite hesitant to start this list of alternative superfoods with sardines. This is because I was knowing that most of my readers will skip to some other page, maybe because they are pure veggies or maybe they hate fishes. But the fact remains still that sardines are one among the most powerful superfoods.


For those who are not aware of sardines, it is a fish that feeds only plankton and are a rich source of protein, vitamin B12, vitamin D and various essential minerals. Those who hate seafood due to the high quantity of metal, the good news is that sardines don’t contain metals and they are clean to eat. Also, these fishes are easily available at grocery stores at affordable price.





There was a myth related to eggs that they are bad food to start off our day. It was even told that eggs contain high cholesterol that is bad for the heart and therefore it is better to replace them with cereals. Due to this many Americans switched from eggs to cereals but at last, found no good results. Later in 2013, it was disclosed in a report that eggs do not produce bad cholesterol rather they raise good cholesterol and don’t cause any heart problem.


Eggs are a good source of zeaxanthin and lutein, two most important antioxidants essential for our body. These antioxidants are found good for our eyes. Along with these antioxidants, it is also loaded with essential vitamins, minerals, selenium, phosphorous and proteins.





Now, lets hit the dream superfood for vegans, Lentils. It is a powerful source of essential fibers and proteins but most of us totally ignore it just because we are not sure, how to make use of lentils. Lentils are known to enhance our gut flora health that relatively helps in improving our cognitive health. It is also useful in lowering the risk of colon cancer. But the most important quality of lentils is that they easily available and cheap.





Once the most wonderful vegetable for our dinner, cauliflower, is not just remained the showpiece in grocery store shelf. And ignoring its importance to our health, we just pass it thinking, next time. But very few of us know that cauliflower is the best alternative for potatoes in mashed potatoes. This superfood is very useful in lowering the carbohydrate and increasing the fiber intake. If you are a pizza lover then you will love to know that cauliflower can also use to prepare crust of the pizza.





Do you know how sailors live on ships for months preventing scurvy? Because they eat sauerkraut, an amazing favorite superfood of sailors. It is a rich source of vitamin C and probiotics. We spend dollars on probiotic supplements unknown that sauerkraut can provide that naturally. Add sauerkraut to meat or salad and feel the amazing taste along with various health benefits.


Pumpkin Seeds

Pumpkin Seeds


I always carry with me a small bag filled with pumpkin seeds. Do you know why? Because whenever I feel hungry, instead of eating carb foods I just take a handful of seeds. Fiber, iron, zinc, omega 3 and what not! Pumpkin seeds are loaded with all essential minerals and that’s why they are my favorite alternative superfoods on the list.