5 Tips For Fighting Fatigue

It is cold, wet and somewhat dark. For many people the time in which they do not precisely overflow with a zest for life. Four out of ten Dutch people feel tired and less energetic in the dark and cold months than in the heat and light of the summer — five tips to get through the autumn full of energy avoiding fatigue. Table of Contents Fighting Fatigue Tip #1 – Perform outdoor activitiesFighting Fatigue Tip #2 – Save energyFighting Fatigue Tip #3 – Provide enough vitaminsFighting Fatigue Tip #4 – Choose a healthy eatingFighting Fatigue Tip #5 – Enough … Continue reading 5 Tips For Fighting Fatigue