My Green's Daily

Best Sports Recovery Drinks By My Greens Daily

Being an active sportsman or woman requires that you actively keep energized. This is the only way to ensure you achieve the required results from a session. Sport recovery drinks are much easier to digest after an exercise. That is why they are more preferable when compared to taking solid food after an exercise session.

Consuming sports recovery drinks after an active exercise session is very important. This will help replenish the depleted glucose and protein and help rebuild damaged muscles and worn out tissues. A lot of athletes and sportsmen rely on the positive benefits of Athletic Greens. Athletic Greens is specially formulated to help you recover speedily after prolonged periods of exercise.

Best Sports Recovery Drinks –

The recovery drink is the easiest way to get food nutrients into the body at ease when compared to solid foods. An effective recovery drink should be rich in carbohydrates, proteins, and electrolytes. This, however, depends on your workout type.

The most important are carbohydrates and proteins. The intake of protein immediately after a workout is the best way to stimulate muscle recovery.

Replenishing electrolytes are also very important after an exercise session. This is because, during an exercise session, we lose sodium and other electrolytes through sweat.

Why Athletic Greens?

Athletic Greens are specially formulated for athletes and designed to maintain nutritional balance. Athletic Greens is also rich in proteins and other antioxidants. This product claims to be effective in the following:

  • Helps to increase the rate of metabolism
  • Help to increase and maintain a good energy level for athletes
  • One serve of this powder in form of smoothie is equal to 12 portions of protein-rich vegetables and fruits.

Athletic Greens are remarkably rich in different blends of ingredients. This includes some very rare ingredients that cannot be found in other energy drinks. Athletic Greens also has a very pleasant taste when compared to other green drinks available in the market today. Athletic Greens are 100% organic with no artificial additives. Its rich probiotics and enzyme content is an added advantage.

How Does Athletic Greens Work?

Athletic Green is a combination of different wholefood powder that provides energy to the body. Athletic Greens are best effective when consumed daily by mixing the powder in water. The list of ingredients comprises of 70 different types of whole foods. The manufacturer of this product claims that they are all beneficial to the body. This product works by increasing metabolic process in the body with a lot of health benefits. Its rich mineral content provides the body with the required nutrients to function properly all day.

Is Athletic Greens Safe to Drink?

Athletic Greens are basically comprised of wholefoods powder. It is therefore very safe to drink with a variety of health benefits. Some of the ingredients contained in Athletic Greens have been proven effective in maintaining good mental health. However, it is very important to ensure that you are not allergic to any of the ingredients it contains. This is why it is advisable to start with a small dosage and see how well it goes with your system.

There are quite a few times people have reported symptoms of indigestion after taking Athletic Greens. This, however, is a small number when compared to others who benefit from it. Athletic Greens now comes in economy packs to make it easier to purchase.

What about Patriot Greens?

patriot-power-green-supplement

Patriot Power Greens is mainly designed for advanced adults above 50. One of the product claims is that it helps to improve stamina for a more youthful feeling. This product is also effective for those working out at the gym. It helps to replenish lost stamina and reduce other aging effects.

Top Picks For Best Sports Recovery Drink

Edward Redmond

Edward Redmond has been researching, testing, and writing for the last 9 years on fitness, eating right, and the benefits of health supplements.

Having first used a green supplement alternative for daily vegetables and Fruits, he became a huge fan of these "superfood alternatives" over and above the protein shakes that were more common in the market then.

This site is his way of clearing the clutter and making sense of the superfood green powder space. A father of two superheroes, husband to Marie who herself is a fitness fanatic and a Vegan he knows what it's like to get the best for his family.

He is also a professional gym trainer and an Avid Herbalist.

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