Tim Ferriss, an american author and motivational writer has a keen interest in motivating people about keeping themselves fit and healthy. Tim Ferriss recommended green powders are ideal for supplementing a healthy and varied diet. You can see a green powder as a mix of the best and most beneficial ingredients from all sorts of different natural foods or ‘whole foods’. It is therefore not surprising that green powders have become immensely popular in a very short time.
Who is Tim Ferriss?
Tim Ferriss is an American author, motivator and public speaker. He is known for his popular writing “4-Hours” series, in which regularly motivate and guide people toward healthy lifestyle, fitness, personality development and success. He associated with various brands for promoting and recommending it in his notes and speeches. One of those brands is Athletic Greens which is highly recommended by Tim Ferriss for maintaining overall health and fitness.
Tim Ferris Supplements – As Recommended
Tim Ferriss recommended Athletic Greens powder contains high-quality composition of useful nutrients that are extracted from all kinds of foods. This not only involves the known vitamins, minerals and trace elements, but also essential fatty acids, amino acids, fibers, probiotics, enzymes and phytochemicals. In this article you read everything you need to know about Tim Ferris supplement recommendations regarding health, vitality & weight loss.
Some of the Tim Ferriss supplement recommendations:
- C8 oil
- Tera’s whey
- Hydrolyzed gelatin/collagen
- Super Beets or Beet Elite
- Pu-erh tea
- Canned sardines
- Athletic Greens
The above recommended green powders, protein shake, probiotics, smoothies and supplements are available via the Internet, but also at most health food stores. When purchasing a different kind of green powder, pay attention that there are NO chemical, synthetic and / or unhealthy additives and additives in it … Such as artificial sweeteners, flavors, colors, yeasts, sugars or refined salt. This can be at the expense of the inclusion of useful nutrients.
Tip: with high quality green powders, the vitamins and minerals are not synthetically manufactured, but actually from natural foods.
Athletic Greens – The Best Green Powder Recommended by Tim Ferriss
There are a lot of green powders of poor quality on the market. These products simply try to take advantage of the popularity of Tim Ferriss Athletic Greenss and the good image that the term ‘green powder’ has. The only similarity these low-quality products have with good green powders is that they are green and powdery. However, they consist of a few cheap ingredients (cheap fibers, synthetic fillers and even chemical additives) and therefore have little or no health benefits compared to Tim Ferriss protein & probiotics product.
Different ingredients of Tim Ferris recommended products
You have to pay attention when buying green powder, because there are countless different green powders on the market. Each powder contains other ingredients. Here is a selection of the possible ingredients of a Tim Ferriss recommended products.
Vegetable extracts (from broccoli, spinach, cabbage, etc.)
Alfalfa, moringa & horsetail
Essential fatty acids ( omega-3 e.a.)
Grasses (including wheat , kamut, barley & spelled)
Dandelion leaf , nettle , milk thistle, crossbill, basil & fennel
Licorice , ginger & yacon extract
Algae & seaweeds (eg kelp, nori, alaria, dulse, chlorella, spirulina & dunaliella salina)
Enzyme complexes (amylase, lactase, protease, lipase, cellulase and others)
Dietary fiber (apple pectin, wheat bran, acacia fiber, etc.)
Extracts of all kinds of fruits (West Indian cherry, all kinds of berries, mangosteen and others)
Probiotics cultures (Lactospore ™ NSO ™ and others)
Policosanol complex (vegetable cholesterol reducer )
Green tea extracts ( EGCG : catechins / polyphenols)
Carob bread extract
Extracts of cacti
Thousands of potential phytonutrients
Vitamins (A, C, D, E, K & B vitamins)
Minerals & essential trace elements (iron, calcium, potassium, magnesium and others)
Note: You do not use Greens Powder instead of fresh (organic) vegetables and fruits, but in addition to that
Multivitamin Protein Shake Recommended by Tim Ferriss
Tim Ferris protein powder or food supplement contains many different ingredients, of which a noteworthy part belongs to the essential or indispensable micro or macronutrients. Examples are vitamins, minerals, trace elements, antioxidants, fatty acids, amino acids, enzymes, coenzymes, probiotics, prebiotics, phytochemicals and extracts of herbs, grasses, vegetables, algae, algae and fruits. Preferably the original (cultivated) crops, ingredients and ingredients are of organic or organic origin.
Use of supplements
You should take Tim Ferriss products according to the instructions. You can take 3 teaspoons per day of most Greens Powders. You can dissolve the green powder in a glass of water, but also add it to a green vegetable juice , vegetable and / or fruit smoothie , whey protein shake or meal.
Preferably take a portion of green powder on standing up. Then your body will be provided with the necessary essential nutrients in one go, from which it can benefit the rest of the day. Green powder in the morning is extra beneficial if you are a bad breakfast. You will feel more energetic and vital during the day thanks to a regular breakfast portion of Greens Powder.
Fact: the micronutrients of a portion of high-quality green powder are equal to those of 5 to 7 servings of vegetables. Of course, somewhat dependent on the vegetable type and portion size.
How to buy Tim Ferriss products
As mentioned earlier in this article, you can buy any of those supplements through online store or local stores. But some of these products are only available for sale on official website. Such as Tim Ferris recommended Athletic Greens can only be purchased via official website. The official website also promotes discount offers through Tim Ferriss Athletic Greens discount code.
Tim Ferriss recommended products like Athletic Greens contains countless essential nutrients that can contribute to your health, vitality and weight loss success. This green powder is ideal because they are dry and have a long shelf life. You can also put a jar of green powder in your bag and take it anywhere. You can use Athletic Greens at home, but also at work or when you eat outside.